Health resources for mens health, womens health, and the health and care of you entire family. Get great tips and information on fitness, nutrition and overall wellness. Whether it’s men’s or women’s fitness, nutrition, diet, exercise or even skin care, you’ll find complete information and tips on family health right here. There is also a lot of information on kids health, fitness, diet and other tips on wellness and care for the family.
By Fran Golden, Special to Lifescript Americans prefer medication for depression, with 80% popping a pill for the condition, according to a Consumer Reports poll. But using antidepressants correctly will help your recovery, according to one Harvar......
By The Lifescript Editorial StaffIf you need one more excuse to pour another piping-hot cup o' joe, one study provides it. According to research published in the journal Diabetes Care, regular coffee drinkers benefit from a substantially reduced ri......
By Linda Melone, CSCS, Special to Lifescript When you have lower-back pain symptoms, the right kind of exercises can give you relief, but the wrong moves can leave you in even more agony – and possibly send you on a trip to the ER. How do you kno......
By Alice Lesch Kelly, Special to Lifescript When a disease remains an enigma to doctors, it’s no wonder women are confused. While the condition can be incredibly painful, some women experience no symptoms of endometriosis at all. Does it make you......
By Nancy Gottesman, Special to Lifescript Most people aren’t prepared to handle a health problem or medical emergency in their home. To find out if you have the right first-aid supplies, take a peek in your medicine cabinet. Read on to learn whic......
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